The Calm Panel
Custom-made to fit inside your exact window frame, the Calm Panel works alongside your existing curtains or blinds to block the light that gets in at the edges. Together, they create the darkness your child needs to sleep.
No drilling. No damage. Made to your measurements.
Designed for recessed windows. Check your window compatibility here.
Made from soft, premium fabric, The Calm Panel is engineered with side and bottom panels. This allows it to fit neatly inside your window frame and block light at the edges.
Use it alongside your existing curtains or blinds to create a darker, calmer room that cues your child for sleep.
Enter your window measurements
Measure the inside of your window recess in centimetres (see our measuring guide).
Enter your width and height in the boxes below and we will suggest the right size band for you below.
Note: Your panel will still be custom-made to your exact measurements. There is a section within checkout where you can enter your exact window measurements.
✓ Perfect fit guaranteed ✓
If your Calm Panel isn't quite right for your window, we'll remake it. Learn more.
Not sure? See our perfect fit guaranteed and measuring guide or contact us.
* Free standard delivery
* Next day delivery available (when ordered before 10am).
* Handmade-to-order in the UK
* Perfect fit guarantee
How to measure
- Measure the inside width of your window frame (wall to wall)
- Measure the height from the top of the recess to the sill
See our measuring guide for further guidance.
How do I know what size-band I need?
Simply enter the width of your window in the box above, and we’ll suggest the correct size-band for you. Once you add to cart, then you will be taken to the cart page where you enter your exact window measurements.
You don’t need to worry about selecting the right size-band, we make every Panel to order and will check all details.
What is the Perfect Fit Guarantee?
Every Calm Panel is made to your exact window measurements.
Book a quick WhatsApp measuring call with us — before or after you order — and we'll guarantee your fit. If your panel isn't quite right for your window, we'll remake it for free.
The call takes less than five minutes. We'll walk you through exactly what to measure and check your numbers before we cut.
Ordering for guaranteed next day delivery or same day dispatch? Book your measuring call first — it takes five minutes and guarantees your fit.
Will this work for my window type
Designed for recessed windows. If your window sits within a frame, it will work perfectly.
More options coming soon. Join our mailing list for early access.
Getting the best blackout
The Calm Panel is designed to reduce light where curtains and blinds typically let it in. Around the edges of the window.
For best results, use it alongside your existing curtains or blinds to create a darker, more consistent sleep environment.
Choose options
we're here to help
Questions about The Calm Panel, including compatibility, measuring, fitting or your order? We’re happy to help.
Email us at hello@thecalmpanel.com or fill out the form below